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BBC The Adventure Show - Colin Prior Mountain Man (2019)

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[Image: 1905232149130088.jpg]

BBC The Adventure Show - Colin Prior: Mountain Man (2019)
English | Size: 1.66 GB
Category: Documentary
Information
Colin Prior is one of the world's most acclaimed landscape photographers, whose signature shots are seen throughout the world and show that Scotland stands comparison with any other place on earth.

We follow Colin over the course of a year as he sets out on an ambitious new project. He has set himself the hardest of challenges - to produce a body of work that will draw attention to the highly precarious nature of life on four islands - Harris, Lewis, Eigg and Canna. Yet Colin's work is about more than just photography - it comes from a deep understanding of each place and the islanders.

Further Information

BBC

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Roads Less Travelled: Atlantic Way
Roads Less Travelled: The Heart of Scotland
Roads Less Travelled: Sutherland Caithness and Orkney
Roads Less Travelled: The West Highlands
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Code:
http://nitroflare.com/view/BE9982BBC42AB59/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part1.rar
http://nitroflare.com/view/110DCF85699C982/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part2.rar
http://nitroflare.com/view/767560F0723260E/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part3.rar

Code:
https://rapidgator.net/file/7aa50be7c29ac1d6ba1cb72ac625df8c/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part1.rar
https://rapidgator.net/file/2b4a0fcbdf6ea2845fb210c78efbab7f/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part2.rar
https://rapidgator.net/file/30460f827781b477c3e54b301f548c84/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part3.rar

Code:
http://turbobit.net/xew7t8yp6sx0/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part1.rar.html
http://turbobit.net/r3g7cqnn5vdw/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part2.rar.html
http://turbobit.net/0t4chb9wqmd9/iy9q2.BBC.The.Adventure.Show..Colin.Prior.Mountain.Man.2019.part3.rar.html

Business Analytics Nanodegree v2.0.0

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[Image: download-450-x-237.jpg]

Business Analytics Nanodegree v2.0.0 | 1.28GB
Gain foundational data skills applicable to any industry. Collect and analyze data, model business scenarios, and communicate your findings with SQL, Excel, and Tableau.

Why take this nanodegree program?
This program is for anyone who wishes to gain foundational data skills that are applicable to virtually all fields. You'll learn to collect, organize, and analyze data with Excel and SQL; build Excel models to analyze possible business outcomes; and visualize and communicate your findings using Tableau. This program is an ideal choice whether you're just getting started with data, are interested in applying data skills to your current role, or plan to pursue further studies or career goals.
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Code:
http://nitroflare.com/view/4C8E78784A755E5/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part1.rar
http://nitroflare.com/view/7C6A530157BA0F1/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part2.rar

Code:
https://rapidgator.net/file/9b1bf2d6069948809201e468cb7a5709/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part1.rar
https://rapidgator.net/file/1c7d9382a655e7bf99644189aaaafb82/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part2.rar

Code:
http://turbobit.net/vjxu2d24w8dl/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part1.rar.html
http://turbobit.net/xjt6quj3axqv/2ncfs.Business.Analytics.Nanodegree.v2.0.0.part2.rar.html

Maria Fenn - Fit In 5 To 20 Minutes - Belly Fat Blitz

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[center][Image: G-PMaria-Fenn-Fit-In-5-To-20-Minutes-Bel...-Blitz.jpg][/center]
[center]Maria Fenn - Fit In 5 To 20 Minutes - Belly Fat Blitz
mp4 | HEVC: 720x400 G_P| Audio:AAC LC 128 Kbps | Total files:13 | 1.12 GB
Genre: eLearning | Language: English[/center]


General:
Quote:Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It's a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.
With Belly Fat Blitz you can:
• Choose from the 5, 10, 15 or 20 minute workouts.
• Combine them to create a tailored workout to suit you.
• Add them all together for one mega 50 minute workout.

So, for the perfect waistline, get Fit in 5 to 20 Minutes.

5 Minute Workout:
The focus is on working your abs and obliques. Even if you've only got time in your day for this workout, you'll see some great results.

10 Minute Workout:
We go Latin with some sexy salsa dance moves, designed to burn the calories, tone up your core muscles and sculpt your waistline.

15 Minute Workout:
Our high impact box and burn really trims your tum with its fantastic aerobic moves and zaps those unwanted calories.

20 Minute Workout:
For ab fab abs, we have some gorgeous belly dance moves and a specially choreographed hip hop routine to blitz that belly fat.

Maria Fenn is your personal trainer for Belly Fat Blitz. An experienced fitness instructor, Maria is your perfect guide to getting that flat tummy.

Video:
Quote:Width: 720 pixels
Height: 400 pixels
Format: HEVC
Codec: HEVC
Duration: 52min 43s
Bit rate: 886 Kbps
Frame rate: 25.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: English
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

[Image: G-PMaria-Fenn-Fit-In-5-To-20-Minutes-Bel...-Blitz.jpg]
[Image: G-PMaria-Fenn-Fit-In-5-To-20-Minutes-Bel...-Blitz.jpg]
[Image: G-PMaria-Fenn-Fit-In-5-To-20-Minutes-Bel...-Blitz.jpg]
[Image: G-PMaria-Fenn-Fit-In-5-To-20-Minutes-Bel...-Blitz.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/4EF2B00F2D29B00/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part1.rar
http://nitroflare.com/view/79CF827D61E4F99/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part2.rar

Download from RapidGator

Code:
https://rapidgator.net/file/6104eedeb4299dac13749de398a24f47/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part1.rar
https://rapidgator.net/file/9f2fb21ad23b91ec9688929110554dc9/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part2.rar

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Code:
https://uploadgig.com/file/download/4B980C5f22251aF0/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part1.rar
https://uploadgig.com/file/download/19Da70b93472bD08/G_PMaria_Fenn_-_Fit_In_5_To_20_Minutes_-_Belly_Fat_Blitz.part2.rar

Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Cisco IOSv and IOSvL2 (QCOW2) images for GNS3 and Eve-NG - May 2018

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[Image: 1905232141430074.jpg]

Cisco IOSv and IOSvL2 (QCOW2) images for GNS3 and Eve-NG - May 2018
English | Size: 84.29 MB
Category: Tutorial
Cisco IOSv (vios-adventerprisek9-m.SPA.154-3M8) is an implementation of Cisco IOS running as a full virtual machine on a hypervisor.
Cisco IOSvL2 (viosl2-adventerpriseK9-M_152_May_2018) is an implementation of Cisco IOS Layer-2 switching code running as a full virtual machine on a hypervisor. Cisco IOSvL2 is primarily a Layer-2 switch although Layer-3 control plane and data-plane functionality is also present in the image.

DOWNLOAD

Code:
http://nitroflare.com/view/0ADDA9FC309C3A4/a9k88.Cisco.IOSv.and.IOSvL2.QCOW2.images.for.GNS3.and.EveNG..May.2018.rar

Code:
https://rapidgator.net/file/bdc11ae68562d1e5ca693f34ef554230/a9k88.Cisco.IOSv.and.IOSvL2.QCOW2.images.for.GNS3.and.EveNG..May.2018.rar

Code:
http://turbobit.net/fc8r1tvjfgc9/a9k88.Cisco.IOSv.and.IOSvL2.QCOW2.images.for.GNS3.and.EveNG..May.2018.rar.html

Which is the best car rental service?

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Looking for good service, do you know such?

Coursera - Introduction to Data Science (University of Washington) .

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[Image: 1905271219510099.jpg]

Coursera - Introduction to Data Science (University of Washington)
WEBRip | English | MP4 + PDF Slides | 960 x 540 | AVC ~69.9 kbps | 30 fps
AAC | 117 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | ~17 hours | 1.36 GB
Genre: eLearning Video / Computer Science, Programming
Commerce and research are being transformed by data-driven discovery and prediction. Skills required for data analytics at massive levels - scalable data management on and off the cloud, parallel algorithms, statistical modeling, and proficiency with a complex ecosystem of tools and platforms - span a variety of disciplines and are not easy to obtain through conventional curricula. Tour the basic techniques of data science, including both SQL and NoSQL solutions for massive data management (e.g., MapReduce and contemporaries), algorithms for data mining (e.g., clustering and association rule mining), and basic statistical modeling (e.g., linear and non-linear regression).

Syllabus
Part 0: Introduction
Examples, data science articulated, history and context, technology landscape
Part 1: Data Manipulation at Scale
Databases and the relational algebra
Parallel databases, parallel query processing, in-database analytics
MapReduce, Hadoop, relationship to databases, algorithms, extensions, languages
Key-value stores and NoSQL; tradeoffs of SQL and NoSQL
Part 2: Analytics
Topics in statistical modeling: basic concepts, experiment design, pitfalls
Topics in machine learning: supervised learning (rules, trees, forests, nearest neighbor, regression), optimization (gradient descent and variants), unsupervised learning
Part 3: Communicating Results
Visualization, data products, visual data analytics
Provenance, privacy, ethics, governance
Part 4: Special Topics
Graph Analytics: structure, traversals, analytics, PageRank, community detection, recursive queries, semantic web
Guest Lectures
Taught by Bill Howe

General
Complete name : 09_Parallel_Databases_16-18.mp4
Format : MPEG-4
Format profile : Base Media
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File size : 22.7 MiB
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Scan type : Progressive
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Audio
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Stream size : 13.6 MiB (60%)
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Alternate group : 1
Encoded date : UTC 1970-01-01 00:00:00
Tagged date : UTC 1970-01-01 00:00:00

Screenshots

[Image: 1905271219520107.jpg]

[Image: 1905271219540096.jpg]

[Image: 1905271219550114.jpg]
DOWNLOAD

Code:
http://nitroflare.com/view/4F5B91A77321E86/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part01.rar
http://nitroflare.com/view/9AB3018DCE506FE/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part02.rar
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http://nitroflare.com/view/D2F66F580B6952F/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part10.rar

Code:
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https://rapidgator.net/file/1b8567d0d74950a1a299c04bf0d5e5c8/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part02.rar
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https://rapidgator.net/file/2f950a0f758d5665ad58d74cbc9935de/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part10.rar

Code:
http://turbobit.net/lsvkn6p7xc69/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part01.rar.html
http://turbobit.net/cbzwjvx08bbk/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part02.rar.html
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http://turbobit.net/9ud8fft56yfv/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part09.rar.html
http://turbobit.net/fgvtacljtyb7/2xp1s.Coursera..Introduction.to.Data.Science.University.of.Washington...part10.rar.html

Moira Merrithew & Lindsay Merrithew - Stott Pilates - Fitness Circle Challenge

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[center][Image: G-PMoira-Merrithew-Lindsay-Merrithew-Sto...itness.jpg][/center]
[center]Moira Merrithew & Lindsay Merrithew - Stott Pilates - Fitness Circle Challenge
mp4 | HEVC: 632x480 G_P| Audio:AAC LC 128 Kbps | Total files:72 | 1.17 GB
Genre: eLearning | Language: English[/center]


General:
Quote:Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. With the use of a Fitness Circle® and Exercise Mat, this intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.

Video:
Quote:Width: 632 pixels
Height: 480 pixels
Format: HEVC
Codec: HEVC
Duration: 34min 20s
Bit rate: 1068 Kbps
Frame rate: 29.970 fps
Aspect ratio: 4:3
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

[Image: G-PMoira-Merrithew-Lindsay-Merrithew-Sto...itness.jpg]
[Image: G-PMoira-Merrithew-Lindsay-Merrithew-Sto...itness.jpg]
[Image: G-PMoira-Merrithew-Lindsay-Merrithew-Sto...itness.jpg]
[Image: G-PMoira-Merrithew-Lindsay-Merrithew-Sto...itness.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/B9C93332C47363A/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part1.rar
http://nitroflare.com/view/54A884E5DC05307/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part2.rar

Download from RapidGator

Code:
https://rapidgator.net/file/e5c7c4b69a2f9757c9eafce6a82b7fb7/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part1.rar
https://rapidgator.net/file/4118119b760737f271941c0c16bafb09/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part2.rar

Download from UploadGig

Code:
https://uploadgig.com/file/download/18ad10eEF53d3969/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part1.rar
https://uploadgig.com/file/download/ba351252917c78b8/G_PMoira_Merrithew__Lindsay_Merrithew_-_Stott_Pilates_-_Fitness_Circle_Challenge.part2.rar

Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Coursera - Mining Massive Datasets (Stanford University) .

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[Image: 1905271219580117.jpg]

Coursera - Mining Massive Datasets (Stanford University)
WEBRip | English | MP4 + PDF Guides | 960 x 540 | AVC ~77 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 20:04:35 | 2.39 GB
Genre: eLearning Video / Data Science and Big Data
We introduce the participant to modern distributed file systems and MapReduce, including what distinguishes good MapReduce algorithms from good algorithms in general. The rest of the course is devoted to algorithms for extracting models and information from large datasets. Participants will learn how Google's PageRank algorithm models importance of Web pages and some of the many extensions that have been used for a variety of purposes.

We'll cover locality-sensitive hashing, a bit of magic that allows you to find similar items in a set of items so large you cannot possibly compare each pair. When data is stored as a very large, sparse matrix, dimensionality reduction is often a good way to model the data, but standard approaches do not scale well; we'll talk about efficient approaches. Many other large-scale algorithms are covered as well, as outlined in the course syllabus.

Syllabus

Week 1:
MapReduce
Link Analysis - PageRank

Week 2:
Locality-Sensitive Hashing - Basics + Applications
Distance Measures
Nearest Neighbors
Frequent Itemsets

Week 3:
Data Stream Mining
Analysis of Large Graphs

Week 4:
Recommender Systems
Dimensionality Reduction

Week 5:
Clustering
Computational Advertising

Week 6:
Support-Vector Machines
Decision Trees
MapReduce Algorithms

Week 7:
More About Link Analysis - Topic-specific PageRank, Link Spam.
More About Locality-Sensitive Hashing

General
Complete name : 06_Dimensionality_Reduction-_Introduction_12-01.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 18.4 MiB
Duration : 12 min 1 s
Overall bit rate : 214 kb/s
Writing application : Lavf55.19.104

Video
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Duration : 12 min 1 s
Bit rate : 77.0 kb/s
Width : 960 pixels
Height : 540 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (29970/1000) FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.005
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Writing library : x264 core 138
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Language : English

Audio
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Duration : 12 min 1 s
Bit rate mode : Constant
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 11.0 MiB (60%)
Language : English
Default : Yes
Alternate group : 1

Screenshots

[Image: 1905271219590112.jpg]

[Image: 1905271220010115.jpg]

[Image: 1905271220020105.jpg]
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Code:
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Penny Smith & Howard Napper - Essential Guide To Yoga

0
0
[center][Image: G-PPenny-Smith-Howard-Napper-Essential-G...o-Yoga.jpg][/center]
[center]Penny Smith & Howard Napper - Essential Guide To Yoga
mp4 | HEVC: 720x540 G_P| Audio:AAC LC 128 Kbps | Total files:2 | 337 MB
Genre: eLearning | Language: English[/center]


General:
Quote:Whether you are a beginner, returning to yoga once again or already have an ongoing yoga practice, Penny Smith's Essential Guide to Yoga is an ideal companion on your journey. Experienced yoga teacher Howard Napper takes you through a gentle yet rigorous series of yoga postures filled with helpful hints and tips. This programme teaches you a variety of poses, including standing and sitting postures, shoulder balance and spinal twists, as well as the flowing sequence known as Sun Salutation. It provides ideas for adapting these poses to your needs and abilities and also lists health benefits and cautions....

Video:
Quote:Width: 720 pixels
Height: 540 pixels
Format: HEVC
Codec: HEVC
Duration: 1h 15min 6s
Bit rate: 493 Kbps
Frame rate: 25.000 fps
Aspect ratio: 4:3
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

[Image: G-PPenny-Smith-Howard-Napper-Essential-G...o-Yoga.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Essential-G...o-Yoga.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Essential-G...o-Yoga.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Essential-G...o-Yoga.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/B43D62B482A5826/G_PPenny_Smith__Howard_Napper_-_Essential_Guide_To_Yoga.rar

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Code:
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Code:
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Password: Golden_Plaza

Coursera - Model Thinking (University of Michigan) .

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0
[Image: 1905271219510105.jpg]

Coursera - Model Thinking (University of Michigan)
WEBRip | English | MP4 + PDF Slides | 960 x 540 | AVC ~115 kbps | 10 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 17:48:56 | 2.18 GB
Genre: eLearning Video / Computer Science, Programming
We live in a complex world with diverse people, firms, and governments whose behaviors aggregate to produce novel, unexpected phenomena. We see political uprisings, market crashes, and a never ending array of social trends. How do we make sense of it? Models. Evidence shows that people who think with models consistently outperform those who don't. And, moreover people who think with lots of models outperform people who use only one. Why do models make us better thinkers? Models help us to better organize information - to make sense of that fire hose or hairball of data (choose your metaphor) available on the Internet.

Models improve our abilities to make accurate forecasts. They help us make better decisions and adopt more effective strategies. They even can improve our ability to design institutions and procedures.
In this class, I present a starter kit of models: I start with models of tipping points. I move on to cover models explain the wisdom of crowds, models that show why some countries are rich and some are poor, and models that help unpack the strategic decisions of firm and politicians.
The models covered in this class provide a foundation for future social science classes, whether they be in economics, political science, business, or sociology. Mastering this material will give you a huge leg up in advanced courses. They also help you in life.
Here's how the course will work.
For each model, I present a short, easily digestible overview lecture. Then, I'll dig deeper. I'll go into the technical details of the model. Those technical lectures won't require calculus but be prepared for some algebra. For all the lectures, I'll offer some questions and we'll have quizzes and even a final exam. If you decide to do the deep dive, and take all the quizzes and the exam, you'll receive a certificate of completion. If you just decide to follow along for the introductory lectures to gain some exposure that's fine too. It's all free. And it's all here to help make you a better thinker!

Course Content:
Introduction: Why Model?
Segregation and Peer Effects
Aggregation
Decision Models
Thinking Electrons: Modeling People
Categorical and Linear Models
Tipping Points
Economic Growth
Diversity and Innovation
Markov Processes
Lyaponuv Functions
Coordination and Culture
Path Dependence
Networks
Randomness and Random Walks
Colonel Blotto
Prisoners' Dilemma and Collective Action
Mechanism Design
Learning Models: Replicator Dynamics
Prediction and the Many Model Thinker

General
Complete name : 04_6.4_Fitting_Lines_to_Data_11-48.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 20.8 MiB
Duration : 11 min 48 s
Overall bit rate : 246 kb/s
Encoded date : UTC 1970-01-01 00:00:00
Tagged date : UTC 1970-01-01 00:00:00
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Video
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Audio
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Stream size : 10.8 MiB (52%)
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Screenshots

[Image: 1905271219520107.jpg]

[Image: 1905271219530114.jpg]

[Image: 1905271219540101.jpg]
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Penny Smith & Howard Napper - Yoga Masterclass

0
0
[center][Image: G-PPenny-Smith-Howard-Napper-Yoga-Masterclass.jpg][/center]
[center]Penny Smith & Howard Napper - Yoga Masterclass
mp4 | HEVC: 720x540 G_P| Audio:AAC LC 128 Kbps | Total files:2 | 666 MB
Genre: eLearning | Language: English[/center]


General:
Quote:Product Description

Renowned teacher Howard Napper instructs GMTV's Penny Smith in a yoga masterclass. Includes 17 exercises and postures, and an introduction to partner yoga.

Video:
Quote:Width: 720 pixels
Height: 540 pixels
Format: HEVC
Codec: HEVC
Duration: 1h 24min 52s
Bit rate: 963 Kbps
Frame rate: 25.000 fps
Aspect ratio: 4:3
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

[Image: G-PPenny-Smith-Howard-Napper-Yoga-Masterclass.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Yoga-Masterclass.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Yoga-Masterclass.jpg]
[Image: G-PPenny-Smith-Howard-Napper-Yoga-Masterclass.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/FE1B9F99147E9EA/G_PPenny_Smith__Howard_Napper_-_Yoga_Masterclass.rar

Download from RapidGator

Code:
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Code:
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Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Daily Review Videos - Emini Addict

0
0
[Image: 4b41dd96faa4b37e50bfb8d6c36cd2f5.jpg]

Emini Addict - Daily Review Videos
WEBRip | English | MP4 | 1280 x 756 | AVC ~1208 kbps | 30 fps
AAC 93.6 Kbps 44.1 KHz | 2 channels | ~16 hours | 8.04 GB
Genre: eLearning Video / Trading

There is a severe lack of information out there to help traders and aspiring traders learn about the futures markets.

The information that is out there also costs an arm and a leg to access. I realize that the bar is set relatively high for newcomers to this style of trading. There is a ROI (return on investment) problem. How many months would it take for you to learn how to trade this incredibly complex market? Because everyone is different, the answer is: "I don't know." What I do know is that most of the other sites out there charge anywhere from $299.99 to $1,000.00 a month for their alerts and trade signals. There are even services that charge $5,000.00 to $7,000.00 a day for you to be able to sit with a live instructor.

As you will come to find out, even these alerts and trade signals are 90% execution. Meaning, that even if you know the direction, there is still a great likelihood that you can get hurt on a trade. That is the goal of what we are trying to do here. There is a old saying that says "Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime."

I'd like to remind you that the purpose of this trading room is education. This is not an alert or trade signal service. I will not be making any trade recommendations during the course of the day. What I will do is conduct real time technical analysis on the Emini futures to help identify key areas. I will also help put together a profitable trading plan throughout the day.

HERE IS WHAT YOU WILL SEE
- See our charts as we perform technical analysis.
- Hear our voice as we explain our techniques.
- Ask questions as we analyze the market and trade.
- Unlimited access 5 days a week, over 6+ hours daily.
- Powerful educational reviews on trading concepts & techniques daily.

HERE IS WHAT YOU WILL LEARN
- Trading Plan Development
- Pattern Trading
- Pattern Recognition
- Technical Training
- Position Sizing
- Understanding Probabilities
- Money Management Practices
- Trading Psychology and Discipline

Screenshots
[Image: 6ee8c1cf109a5954910133dd788ae793.png]
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Code:
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E-Commerce Marketing Strategies For Beginners 2019

0
0
[Image: f74863ef2f5db563f96185a8cd10852a.jpg]

E-Commerce Marketing Strategies For Beginners
.MP4 | Video: 1280x720, 30 fps® | Audio: AAC, 44100 Hz, 2ch | 3.85 GB
Duration: 5.5 hours | Genre: eLearning Video | Language: English

Grow your online eCommerce store and increase sales using proven methodology in E-Commerce Marketing Strategies course.

What you'll learn

Increase your product sales by learning various strategies that work
How to effectively utilize email marketing techniques
Bring traffic to your website free and paid
Affiliate marketing tips and techniques
Various SEO short and long tail keywords
Build social media community
How to use influencer marketing
Increase web site and mobile conversions
Learn Unique Selling Proposition tips

Requirements

Basic knowledge of WordPress is desireable
Understanding of social media platforms and how they work

Description

Do you have a product that is not selling? Your web site is not getting traffic? Are you a freelancer trying to create an online presence and sell products online? and want to create a successful eCommerce marketing strategy to boost sales?

Do you need to increase your eCommerce online store sales? If so, then this is the right course for you!

Welcome to E-Commerce Marketing Strategies For Beginners course. Learn from industry professionals!

In this course you will learn:

How bigger brands use an effective strategy to sell their products online

Learn how to effectively use email marketing to boost your product sales

Use email marketing strategy to reach customers and build solid relationships

Bring free and paid traffic to your web site and learn how to convert them into paying customers

Understand up-sell and cross-sell

Customer retention is key. Learn how to retain customers by giving them superior customer service and experience

Work with sales copy, and influencer marketing using YouTube, Facebook, LinkedIn, Twitter

Create a WordPress site and use to place your own products

Learn how effectively conduct market research, niche marketing, Facebook and Google ads, and much more.

See what our students say "It is such solid and to the point course with practical growth strategies, and I would without a doubt recommend it to everyone." - Jennifer Smith

"This is such an awesome course. Clear instruction, and I loved every bit of it - Wonderful learning experience!" Stacy Mir.

Join thousands of other students and share valuable experience!

Why take this course?

Learn the latest eCommerce strategies in boosting your product sales. As a digital marketing consultant at ClayDesk and a programmer, my experience with creating online store and promoting while using various growth strategies, I am able to give you proven strategies and framework to grow your online eCommerce store.

Enroll now in E-Commerce Marketing Strategies For Beginners course today and revolutionize your learning. Stay at the cutting edge of learning new skills - and enjoy bigger, brighter opportunities.

See you in class!

Syed

Team ClayDesk

Who this course is for:

Beginners who want to create an online eCommerce presence and sell products online
Existing online store owners and entrepreneurs who want to increase product conversions
Anyone who wants to learn how to sell products online

Screenshots
[Image: 6707453ea83bd4ee71beb507442602f8.jpeg]
DOWNLOAD

Code:
http://nitroflare.com/view/473F448008501D5/cf24l.ECommerce.Marketing.Strategies.For.Beginners.2019.part1.rar
http://nitroflare.com/view/DC1215F83AA5A58/cf24l.ECommerce.Marketing.Strategies.For.Beginners.2019.part2.rar
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Code:
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Code:
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PESI - Real Happiness - Proven Paths for Contentment

0
0
[center][Image: G-PPESI-Real-Happiness.jpg][/center]
[center]Pesi - Real Happiness
mp4 | AVC: 720x404 G_P| Audio:AAC LC 96 Kbps | Total files:7 | 4.01 GB
Genre: eLearning | Language: English[/center]


General:
Quote:Real Happiness
Proven Paths for Contentment, Peace & Well-Being

Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.

The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.

Video:
Quote:Width: 720 pixels
Height: 404 pixels
Format: AVC
Codec: AVC
Duration: 2h 1min 17s
Bit rate: 1489 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 96 Kbps N/A
Compression: Lossy
Sampling rate: 44 Khz

[Image: G-PPESI-Real-Happiness.jpg]
[Image: G-PPESI-Real-Happiness.jpg]
[Image: G-PPESI-Real-Happiness.jpg]
[Image: G-PPESI-Real-Happiness.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/902896450D5C608/G_PPESI_-_Real_Happiness.part1.rar
http://nitroflare.com/view/70D8649CC347EE5/G_PPESI_-_Real_Happiness.part2.rar
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Download from UploadGig

Code:
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Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

E-Commerce Marketing Strategies For Beginners

0
0
[Image: 29cb81ba-3c3c-46ea-bda6-b90c56553771.png]

E-Commerce Marketing Strategies For Beginners
.MP4 | Video: 1280x720, 30 fps® | Audio: AAC, 44100 Hz, 2ch | 3.85 GB
Duration: 5.5 hours | Genre: eLearning Video | Language: English

Grow your online eCommerce store and increase sales using proven methodology in E-Commerce Marketing Strategies course.

Increase your product sales by learning various strategies that work

Grow your online eCommerce store and increase sales using proven methodology in E-Commerce Marketing Strategies course.
What you'll learn
Increase your product sales by learning various strategies that work
How to effectively utilize email marketing techniques
Bring traffic to your website free and paid
Affiliate marketing tips and techniques
Various SEO short and long tail keywords
Build social media community
How to use influencer marketing
Increase web site and mobile conversions
Learn Unique Selling Proposition tips
Requirements
Basic knowledge of WordPress is desireable
Understanding of social media platforms and how they work
Description
Do you have a product that is not selling? Your web site is not getting traffic? Are you a freelancer trying to create an online presence and sell products online? and want to create a successful eCommerce marketing strategy to boost sales?
Do you need to increase your eCommerce online store sales? If so, then this is the right course for you!
Welcome to E-Commerce Marketing Strategies For Beginners course. Learn from industry professionals!
In this course you will learn:
How bigger brands use an effective strategy to sell their products online
Learn how to effectively use email marketing to boost your product sales
Use email marketing strategy to reach customers and build solid relationships
Bring free and paid traffic to your web site and learn how to convert them into paying customers
Understand up-sell and cross-sell
Customer retention is key. Learn how to retain customers by giving them superior customer service and experience
Work with sales copy, and influencer marketing using YouTube, Facebook, LinkedIn, Twitter
Create a WordPress site and use to place your own products
Learn how effectively conduct market research, niche marketing, Facebook and Google ads, and much more.
See what our students say "It is such solid and to the point course with practical growth strategies, and I would without a doubt recommend it to everyone." - Jennifer Smith
"This is such an awesome course. Clear instruction, and I loved every bit of it - Wonderful learning experience!" Stacy Mir.
Join thousands of other students and share valuable experience!
Why take this course?
Learn the latest eCommerce strategies in boosting your product sales. As a digital marketing consultant at ClayDesk and a programmer, my experience with creating online store and promoting while using various growth strategies, I am able to give you proven strategies and framework to grow your online eCommerce store.
Enroll now in E-Commerce Marketing Strategies For Beginners course today and revolutionize your learning. Stay at the cutting edge of learning new skills - and enjoy bigger, brighter opportunities.
See you in class!
Syed
Team ClayDesk
Who this course is for:
Beginners who want to create an online eCommerce presence and sell products online
Existing online store owners and entrepreneurs who want to increase product conversions
Anyone who wants to learn how to sell products online
DOWNLOAD

Code:
http://nitroflare.com/view/5670D95B331F840/zafry.ECommerce.Marketing.Strategies.For.Beginners.part1.rar
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Code:
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Pesi - Self-Compassion and Resilience

0
0
[center][Image: G-PPESI-Self-Compassion-Resilience.jpg][/center]
[center]Pesi - Self-Compassion and Resilience: Clinical Interventions for Rewiring Self-Criticism
mp4 | AVC: 720x404 G_P| Audio:AAC LC 96 Kbps | Total files:7 | 3.68 GB
Genre: eLearning | Language: English[/center]


General:
Quote:How many of your clients would benefit from having more love, kindness and forgiveness toward themselves?

In this seminar, you will learn specific practices to help your clients develop the absolutely essential quality of self-compassion. Evidence now demonstrates that compassion is a skill that can be developed through deliberate practice, and used to heal suffering and transform negative core beliefs.

This interactive seminar brings together recent discoveries from neuroscience, cognitive science, psychotherapy outcome research, and positive psychology to give you a wealth of information about new developments that have huge implications for therapy.

Exciting advances in science are changing how we understand compassion. No longer is it an insubstantial, flowery concept. It can be physiologically measured, and it is one of the most important factors in mental health and achievement in life.

By the end of this seminar, you will have the tools to provide for more effective therapy and help nearly any client become more self-compassionate.

OUTLINE

Neuroscience and Compassion

The Happiest Man in the World
The Discovery of the Brain's Compassion Circuit
How to Strengthen the Brain's Compassion Circuit
Compassion Practices for Emotional Regulation and Resilience

Self-Compassion Practices for Anxiety and Depression

Advanced Mindfulness for Anxiety and Depression
Using Compassion Practices to Regulate Mood

Self-Compassion to Heal Trauma

Memory Reconsolidation: How Trauma Heals
Using Compassion Practices to Turbocharge Trauma Work

Beyond Pathology: Compassion Practices to Enhance Wellbeing

Expanding Our Circles of Compassion

Cognitive Science and Compassion

The Habit System and the Effort System
Hardwiring Compassion as an Automatic Habit

Psychotherapy Outcome Research and Compassion

Therapist Compassion is the Single Best Predictor of Positive Outcomes
Three Elements of Compassionate Alliance
Tools to Build a Compassionate Alliance with any Clients

Self-Compassion Research

Self-Compassion is More Important Than Self-Esteem
Self-Compassion Improves Motivation to Achieve

OBJECTIVES

Describe the neurological basis of compassion and how it impacts mental health.
Apply specific compassion practices to relieve anxiety and depression.
Outline strategies for strengthening the brain's compassion circuit through deliberate practice.
Demonstrate self-compassion interventions to improve trauma treatment outcomes.
Implement the three core elements of building a compassionate alliance with your clients.
Explain how to strengthen compassion within yourself to enhance your relationships and wellbeing.

Video:
Quote:Width: 720 pixels
Height: 404 pixels
Format: AVC
Codec: AVC
Duration: 1h 59min 46s
Bit rate: 1493 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 96 Kbps N/A
Compression: Lossy
Sampling rate: 44 Khz

[Image: G-PPESI-Self-Compassion-Resilience.jpg]
[Image: G-PPESI-Self-Compassion-Resilience.jpg]
[Image: G-PPESI-Self-Compassion-Resilience.jpg]
[Image: G-PPESI-Self-Compassion-Resilience.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/FC9508617AD14FE/G_PPESI_-_Self_Compassion__Resilience.part1.rar
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Download from UploadGig

Code:
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Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Electronic AGS Trading Workshop - John Carter & Hubert Senters

0
0
[Image: b307610dc86c0b1c45c76e43437466ec.png]

John Carter & Hubert Senters - Electronic AGS Trading Workshop
2xDVDRip | English | MP4 | 720 x 544 | AVC ~1000 kbps | 29.970 fps
AAC | 124 Kbps | 48.0 KHz | 2 channels | 09:00:03 | 4.25 GB
Genre: eLearning Video / Business, Investing, Trading, Stocks

Although the stock index futures have been both John Carter and Hubert Senters' market of choice to trade for a long time, ever since the grain markets went electronic in August, 2006 they have started trading these (the "Ags") actively. The best Ags session to trade is when the pit is open from 9:30 a.m. to 1:15 p.m. CST. The electronic contracts trade side by side with the pit contracts during this time.

Because of the small time window, there are many strong breakout and breakdown moves for a trader to take advantage of. While the first 30 minutes provides a great "break" trade of the sessions highs or lows, the 1:15 p.m. close also creates a lot of trading opportunities as traders are forced to cover their postions and go flat. "If there were only 2 markets I could trade," John said recently, "It would be stock index futures and Ags."

The Ag markets provide additional trading opportunities when the stock indexes are choppy and quiet. In addition, some traders naturally do better in markets that are momentum markets-buying new highs and selling new lows. This strategy will hurt you in the stock index futures, which is more of a fading market. (Fading meaning that new lows are bought and not shorted, etc).

This DVD set was filmed over a 2 day live seminar at the Chicago Board of Trade.

What is Covered in the Electronic Ags Trading Workshop:

Basics of the Ags Markets
John's Favorite Setups
Learn how to trade on the floor of the grain pits
Hubert's Market Profile Setups
Pat's Grain Scalping Setups
Plus Tons More.

Electronic Ags Trading Workshop
List Price $1,996.00
Our Price $1,496.00
You Save $500.00 25%
Member's Only Price $1,396.00

Screenshots
[Image: b29dbc5900ec626ef84386e8af7d47c8.png]
DOWNLOAD

Code:
http://nitroflare.com/view/7227B88F4DC22D1/dwtmj.Electronic.AGS.Trading.Workshop..John.Carter..Hubert.Senters.part1.rar
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Pesi - Vision Processing & Therapy

0
0
[center][Image: G-PPESI-Vision-Processing-Therapy.jpg][/center]
[center]Pesi - Vision Processing & Therapy
mp4 | AVC: 720x404 G_P| Audio:AAC LC 96 Kbps | Total files:9 | 4.18+3.05 GB
Genre: eLearning | Language: English[/center]


General:
Quote:Vision Processing & Therapy: Collaborative Approaches for Individuals with Sensory Processing Disorders, ADHD, Autism, Traumatic Brain Injury & Other Special Populations

Eye tracking exercises for reading and gross motor development
Screening tools for developmental and acquired vision disorders
Clinical tools for improving visual performance
Therapeutic interventions incorporating vision

In this seminar you will learn how to recognize and understand the specifics of how vision processing relates to disorders you treat in clinical practice daily, such as: sensory processing disorders, autism, ADHD, and traumatic brain injury.

You will learn:

the steps necessary to adequately screen for potential vision deficits
to identify various visual disorders
to educate your patients and their parents on how vision can impact learning, behavior and function
to collaborate on effective treatments and therapeutic visual interventions direct treatment strategies and home programming ideas

Explore and experience the various methods used for enhancing and strengthening abnormal visual skills. Learn new methods for effectively screening for common visual disorders and walk away with the clinical tools to help you expand your scope of knowledge and improve patient outcomes.

OUTLINE

Traditional vs. Developmental Model of Vision

Vision is a dynamic process

Visual System Break Down

Ocular health and refractive conditions
Functional and perceptual skills

Visual Efficiency Skills

Neurodevelopment of eye movements, accommodation and binocularity
Amblyopia, strabismus and early intervention

Visual Processing

Vision problems as neurodevelopmental disorders
Vision problems as sensory processing disorders
Visual perceptual testing: Standardized and observational

Treatment: A Multi-Disciplinary Approach

Setting the foundation for good visual development
The importance of vestibular and motor activities
Collaboration between therapeutic interventions and/or learning strategies
Optometric application of lenses and prisms

Neuroplasticity of the Visual System

Early intervention
Is there an age that is too late for intervention?
Sue Barry, Fixing My Gaze and vision therapy
Jillian's story
Brain injury and concussion

Vision, Learning and Behavior

Signs and symptoms of undiagnosed or untreated vision problems
Red flags for autism spectrum disorder
Vision problems versus behavior problems

Screening Procedures and Hands-on Demonstration

PLRG the penlight red/green
Standardized convergence insufficiency screening
Visual tracking, head movement and the midline plane
InfantSEE and locating a developmental optometrist near you

Therapeutic Activities and Hands-on Demonstration

Visual-vestibular integration activities
Eye tracking exercises for gross motor development and reading skills
Eye teaming and the importance of convergence
Visual perceptual enhancing games
Bilateral integration activities

OBJECTIVES

Differentiate between the traditional and developmental models of vision.
Identify the various systems of vision and how they impact learning.
Explain the visual complications of neurologic conditions.
Discuss the role of vision in early intervention.
Describe how to screen for vision disorders.
Collaborate on therapeutic interventions for vision problems.
Summarize direct treatment strategies and home programming ideas.

Video:
Quote:Width: 720 pixels
Height: 404 pixels
Format: AVC
Codec: AVC
Duration: 2h 5min 34s
Bit rate: 1490 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 96 Kbps N/A
Compression: Lossy
Sampling rate: 44 Khz

[Image: G-PPESI-Vision-Processing-Therapy.jpg]
[Image: G-PPESI-Vision-Processing-Therapy.jpg]
[Image: G-PPESI-Vision-Processing-Therapy.jpg]
[Image: G-PPESI-Vision-Processing-Therapy.jpg]

[Image: download.png]
Download from NitroFlare

Code:
http://nitroflare.com/view/2EE440AE348A569/G_PPESI_-_Vision_Processing__Therapy.part1.rar
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Frontend Masters - API Design in Node js v3

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[Image: 1905231945180094.jpg]

Frontend Masters - API Design in Node js v3
English | Size: 675.85 MB
Category: Tutorial
Use Express to build a REST API in Node.js - handle REST API verb methods to create, read, update and delete resources from a MongoDB database.

Design and build APIs in Node.js from the ground up! You'll plan your routes and model data for real-world applications. Then create, read, update and delete resources from a MongoDB database with REST verb methods using Express framework routers and controllers. Finally, you'll add authentication middleware with JWTs and learn to test your APIs with Jest!

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PESI - 100 Brain-Changing Mindfulness Techniques

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[center][Image: G-PPESI-100-Mindfulness-Techniques.jpg][/center]
[center]Pesi 100 Mindfulness Techniques
mp4 | HEVC: 720x404 G_P| Audio:AAC LC 128 Kbps | Total files:7 | 1.74 GB
Genre: eLearning | Language: English[/center]


General:
Quote:100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice
Become more effective in treating anxiety, depression, ADHD, OCD, sleep and pain by incorporating mindfulness skills with evidence-based treatments
First session strategies for anxiety - calm your clients with mindfulness interventions you can teach on their very first day of treatment!
Implement a 4-step process to integrate Mindfulness into your practice

Enhance your treatment plans for anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, and stress with brain-changing mindfulness skills tailored to the problems your clients face each day.
Watch this workshop and get detailed guidance on the hows, whys, and whens of incorporating core and advanced mindfulness skills into your clinical practice. Build your client education skills and improve therapeutic engagement with clear explanations regarding the neurobiology behind mindfulness. Interactive demonstrations and step-by-step instruction on specific interventions and exercises will give you the tools you need to treat a variety of disorders and populations. And the opportunity to practice under the direction of our instructor will boost your confidence in using your new skills. Better still, you�ll walk away with a four-step process that ties it all together, making what you�ve learned immediately relevant to your own work with clients.

Video:
Quote:Width: 720 pixels
Height: 404 pixels
Format: HEVC
Codec: HEVC
Duration: 2h 1min 19s
Bit rate: 1062 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
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Subtitles: N/A

Audio:
Quote:Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

[Image: G-PPESI-100-Mindfulness-Techniques.jpg]
[Image: G-PPESI-100-Mindfulness-Techniques.jpg]
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