Quote:If you could practice ONE thing every day that would create the most radical transformation in your life � what would it be? This could be the answer�

The 6-Phase Meditation is a critically acclaimed Quest from Mindvalley, and we�d like to give you instant access to it � completely free.

Designed by Mindvalley Founder Vishen Lakhiani based on his own daily practice, it�s a distillation of hundreds of the world�s most powerful personal growth books. And is designed for remarkable transformation in minimal time.

This Quest (based on scientific studies from several major universities) teaches you an effortless system to:

Boost your happiness by 20% or more
Condition your brain to experience more compassion
Envision your perfect day in vivid, high-definition detail
Amplify your energy and enjoy better health

�and much, much more.

Quote:info

Quote:The earliest known mentions of Wing Chun date to the period of Red Boat Opera.

The common legend as told by Yip Man involves the young woman Yim Wing-chun during the period after
the destruction by the Qing government of the Southern Shaolin and its associated temples.

Having rebuffed the local warlord's marriage offer, Yim Wing-Chun said she'd reconsider the proposal
if he could beat her in a fight. She soon crossed paths with a Buddhist nun named Ng Mui, who was
one of the Shaolin Sect survivors, and asked the nun to teach her to fight. According to legend Ng
Mui taught Yim Wing-Chun a new system of martial art that had been inspired by the nun's
observations of a confrontation between a Snake and a Crane. This then-still nameless style enabled
Yim Wing-Chun to beat the warlord in a one-on-one fight. Yim Wing-Chun thereafter married Leung
Bac-Chou and taught him the style, which was later named after her.

Since the system was developed during the Shaolin and Ming resistance to the Qing Dynasty, many
legends, including the story of Yim Wing-Chun, were spread regarding the creation of Wing Chun in
order to confuse enemies. This is often given as a reason to explain the difficulty in accurately
determining the creator or creators of Wing Chun.

He who excels as a warrior does not appear formidable. One who excels in fighting is never aroused
in anger. One who excels in defeating his enemy does not join issues. One who excels in employing
others humbles himself before them. This is the virtue of non-contention and matching the sublimity
of heaven.

Some Wing Chun practitioners believe that the person with better body structure will win. A correct
Wing Chun stance is like a piece of bamboo, firm but flexible, rooted but yielding. This structure
is used to either deflect external forces or redirect them.

Balance is related to structure because a well-balanced body recovers more quickly from stalled
attacks and structure is maintained. Wing Chun trains the awareness of one's own body movement
derived from muscular, tendon, and articular sources. Performing Wing Chun's forms such as Chum Kiu
or the Wooden Dummy form greatly improve proprioception. Wing Chun favours a high, narrow stance
with the elbows kept close to the body. Within the stance, arms are positioned across the vitals of
the center-line. Shifting or turning within a stance is carried out variantly on the heels, balls,
or middle (K1 or Kidney 1 point) of the foot depending on lineage. All attacks and counter-attacks
are initiated from this firm, stable base. Wing Chun rarely compromises structure for more powerful
attacks because this is believed to create defensive openings which may be exploited.

Structure is viewed as important, not only for reasons of defence, but also for attack. When the
practitioner is effectively �rooted�, or aligned so as to be braced against the ground, the
force of the hit is believed to be far more devastating. Additionally, the practice of
�settling� one's opponent to brace them more effectively against the ground aids in delivering
as much force as possible to them.

videos:

1) How to
2) Self-defence Lessons
3) Street Fight Defence
4) Wing Chun Kung Fu - Self-defence
5) Wing Chun Training

specs: total run time 9 hrs 34 min 49 sec

text:

16 Wing Chun Dummy Techniques.pdf
Chun Ip Tse Michael Wing Chun Kung Fu.pdf
Close Range Combat Wing Chun Vol 2.pdf
How to Build a Wing Chun Wooden.pdf
Tao of Wing Chun Do Volume 1 Part 2.pdf
Tao of Wing Chun Do Volume 2 Chi Sao.pdf
Wing Chun Kung Fu Yimm Lee.pdf
Wing Chun Kungfu.pdf
Wing Chun Kung Fu Siu Nim Tau - Junnie Bly.pdf
Wing Chun.pdf
Wing Tsun.pdf

Quote:Womanizers Bible #1 - From Intermediate To Advanced Game - 33:31
2 Womanizers Bible #10 - The Euro Traveler Lifestyle - 47:41
3 Womanizers Bible #11 - How To Take Anal Virginity - 45:15
4 Womanizers Bible #13 - The r K Wilderness - 34:54
5 Womanizers Bible #14 - A Year in Euro Jaunt Daygame - 01:07:33
6 Womanizers Bible #15 - Regeneration - 33:37
7 Womanizers Bible #16 - Breaking Gamma Habits - 29:43
8 Womanizers Bible #17 - An Audience With Goldmund 1 2 - 59:04
9 Womanizers Bible #18 - Play Or Be Played - 58:50
10 Womanizers Bible #19 - An Audience With Goldmund 2 2 - 01:04:53
11 Womanizers Bible #2 - The Balance Between Nice Guy And Bad Boy - 34:32
12 Womanizers Bible #20 - Questions and Answers Roundup - 58:06
13 Womanizers Bible #3 - The Solo Daygame Mindset - 23:15
14 Womanizers Bible #4 - Overcoming Princess Behaviour - 38:39
15 Womanizers Bible #5 - How To Catch The Teenage Virgin - 32:10
16 Womanizers Bible #6 - Feel Entitled To Younger, Hotter, Tighter - 38:19
17 Womanizers Bible #7 - How To Do Real Bouncebacks (infield) - 52:53
18 Womanizers Bible #8 - Vibe Protection - 38:55
19 Womanizers Bible #9 - Minor Tweaks, Maximum Effect - 54:13

Quote:Many authors write, then market. Successful authors write TO market

Have you written a book that just isn�t selling? Would you like to write a book that readers eagerly devour?

Many authors write, then market. Successful authors write TO market. They start by figuring out how to give readers what they want, and that process begins before writing word one of your novel.

This book will teach you to analyze your favorite genre to discover what readers are buying, to mine reviews for reader expectations, and to nail the tropes your readers subconsciously crave.

Don�t leave the success of your novel up to chance. Deliver the kind of book that will have your fans hounding you for the next one.

Quote:Name: Writer For Hire 101 Secrets To Freelance Success
Format: epub
Size: 2 MB

Quote:An incredibly honest and deep exploration of yoga, Yogic Paths is a docu-series of thoughtful interviews that touch the heart and encourage self-discovery, reminding us how deeply we are all connected.

1. Exploring the Yogic Path
15 May 2017
33min
Subtitles
Audio Languages
Join us for an introduction to the Yogic Path. Get a taste of the rich and in-depth interviews filmed in India that make this series so profoundly inspiring and, at the same time, practical.
Watch with Gaia
2. Hatha
15 May 2017
30min
Subtitles
Audio Languages
Designed to awaken dormant energy within the body, Hatha Yoga finds its roots in the 15th century text, Hatha Yoga Pradipika, and, more commonly, in the Yoga Upanishads and Patanjali�s Yoga Sutras.
Watch with Gaia
3. Bhakti
15 May 2017
28min
Subtitles
Audio Languages
In this episode of Yogic Paths, we look at Bhakti Yoga and the yogis that have dedicated their lives to finding a higher frequency of existence. It is the common thread of love and devotion that unites all Bhakta's, dedicating their lives to explore love beyond themselves.
Watch with Gaia
4. Jnana
15 May 2017
28min
Subtitles
Audio Languages
Join us in this episode of Yogic Paths for an exploration into Jnana Yoga, the yoga of wisdom and knowledge. Jnana Yoga is often viewed as one of the most difficult yogic paths, requiring individuals to test their will by cultivating the intellectual capacity required for deep philosophical questioning. Jnana yogis view life as a classroom, constantly immersing themselves in the teachings of t...
Watch with Gaia
5. Karma
15 May 2017
30min
Subtitles
Audio Languages
At its core, karma yoga is selfless action, but it is more than just service. While service can be performed without karma, karma yoga requires one to acknowledge and transform the attitude that is behind the service. It is through selfless action, a recognition that we are all one and that there is no difference between us and them, that you learn how to transform yourself and the world throu...
Watch with Gaia
6. Tantra
01 May 2017
34min
Subtitles
Audio Languages
There are many different paths of Tantric yoga, but the two main approaches are viewed as either "left hand" or"right hand". In this episode, you will see beautiful and foreign imagery of both, helping you to gain a better understanding of what Tantra really is, making a distinction between traditional Tantric practices and the sexual practices associated with the Neo-Tantra interpret...
Watch with Gaia
7. Kriya
01 May 2017
29min
Subtitles
Audio Languages
Lost for centuries, the science of Kriya Yoga was reintroduced to the East by Mahavatar Babaji, a mysterious, celestial being who brought spiritual solace to all who seemed it. It is through Mahavatar Babaji that Paramahansa Yogananda, author of the Autobiography of a Yogi and one of the greatest saints of modern India, came to bring the science of Kriya Yoga to the West.
Watch with Gaia
8. Nada
01 May 2017
31min
Subtitles
Audio Languages
The practice of Nada Yoga has been used since ancient times to calm and transform inner consciousness and to heal body, mind, and spirit. Through music, mantra, and pranayama, students of Nada Yoga learn to listen, drawing themselves into a deep level of consciousness. In this state, it is believed that anything is possible.
Watch with Gaia
9. Kundalini
01 May 2017
29min
Subtitles
Audio Languages
The practice of Kundalini Yoga, often referred to as a technology, talks about the shift from the Piscean Age to the Aquarian Age. The Aquarian Age, which started October 11, 2011 according to Yogi Bhajan, is a 2,000 year period of time where we will connect to the earth, or the mother. This deepening connection will heal the injuries we have caused to the earth, making us aware that we are ju...
Watch with Gaia
10. Origins of Modern Yoga
01 June 2017
27min
Subtitles
Audio Languages
In this episode of Yogic Paths, we explain the Origins of Modern Yoga, tracing the evolution of postural yoga and how its present form evolved with all its distinct approaches to the hatha asanas. Its origins are often credited to Patanjali, the author of the Yoga Sutras, which lays forth a map for how to fix the dilemma of human life.
Watch with Gaia
11. Raja
01 June 2017
24min
Subtitles
Audio Languages
Through Raja Yoga meditation and other advanced meditation practices, you begin to have unique experiences of realization. In this episode of Yogic Paths, you will explore the profound realms of meditation, the heart of Raja Yoga.
Watch with Gaia
12. Siddhis: Yogic Superpowers
01 June 2017
30min
Subtitles
Audio Languages
In this episode of Yogic Paths you will be introduced to the fascinating world of Siddhis, also known as yogic superpowers. Said to be cultivated through an exceptional mind and body connection, one that is derived through meditation with specific intention, Siddhis can include powers such as telepathy, telekinesis, clairvoyance, the ability to heal, levitation, flying, becoming very small, be...
Watch with Gaia
13. Mythology and the Power of Yoga
01 June 2017
30min
Subtitles
Audio Languages
Throughout Hindu and Yogic history, legends of gods, and goddesses are shared to provide wisdom and insight into everyday life. In this installment of Yogic Paths, you will explore the significance of goddesses, such as Lakshmi, Durga, and Saraswati, as well as the importance of the Seven Matrikas (or the Seven Divine Sisters) and the Blood Mysteries (the innate power manifested in the women�...
Watch with Gaia

Quote:How The Ziva Technique Changes Your Brain

You�ll learn The 3 M�s. Mindfulness, to get rid of your stress in the present, Meditation to get rid of your stress from the past, and Manifesting to help with your goals for the future.

Mindfulness

Mindfulness helps deal with stress in the present moment. In it you are directing your focus which lights up a small part of the brain (the Prefrontal cortex.) Over time this can improve your clarity and focus.
Meditation

Meditation gives the body deep, healing rest to get rid of stress from the past. The technique is one of surrender which lights up the whole brain, but not as brightly as mindfulness. Over time, meditation strengthens the corpus callosum.
Manifesting

Manifesting helps you create your goals for the future. This practice helps you clarify your goals and activates the creative center of the brain, also known as the right brain.
Meditation That Works - Ever felt like a failure because you couldn't clear your mind? Tried and quit? Ziva can help.
Ways to Learn

Relieve stress, sleep better, perform at the top of your game
Learn The Ziva Technique in 15-day online training
Access monthly group coaching calls with Emily
Get support in our private zivaONLINE Community
Get 7 free guided audios and tons of bonus content
6 months of access with option to extend
Graduate with a practice you can do on your own for life.

Radically reduce stress and step into your full potential
Get THE most powerful meditation training available
Learn The Ziva Technique in person with Emily
Get support in our private zivaFAMILY Community
Lifetime access to monthly group meditations and refresher sessions
zivaLIVE courses happen 15x/year in NYC and LA
Graduate with a practice you can do on your own for life.

Exclusively for graduates of zivaLIVE or zivaONLINE
Akin to getting your Master�s degree�in Life
Foundation training plus 7 robust intensives to uplevel your Relationships, Brain, Body, Time, Money, Performance + Creativity and Purpose
33 hours of training with Emily and 8 world-class experts
Access to 8 Mastermind discussions
Syllabus, reading lists, and many recommended resources

GET STARTED
Ready to Stress Less?

Download a guided meditation to melt stress and boost your confidence in minutes, inspired by the teachings in Emily�s bestselling book, Stress Less, Accomplish More.

Full body scan
Muscle melting visualization
Energizing pep talk
The Stress Less Guided meditation does what wine, baths, and exercise can�t do:
Relax your breathing, lower your blood pressure, and get clarity in minutes.

Quote:Everything Has Changed.Again
Every year, thousands of the world's smartest marketers descend on San Diego, California to learn what's new, what's hot, and what's actually working RIGHT NOW in digital marketing. Here's what you can expect to learn at this year's Traffic & Conversion Summit.



New Traffic Channels
With enhancements in video ads, lead ads and segmented retargeting models, traffic channels such as Facebook and Google are making it easier and cheaper to connect with our audiences. On day 1, our VP of Marketing, Molly Pittman, will break down these traffic enhancements, and show you how you can leverage them to get more attention while simultaneously lowering acquisition costs.



New Conversion Breakthroughs
We've done more landing page and order form testing in the last 8 months than in the previous 18 months, combined, and our Director of Optimization, Justin Rondeau will have dozens of "copy and paste" split-tests that you can test and roll out at your own company.



New Selling Models
At T&C 2013, we introduced the now-famous 5-step conversion funnel. This year, our Co-Founder and CEO, Ryan Deiss, will reveal a massive update to this proven conversion funnel, and show how these seemingly simple tweaks are yielding higher sales, happier customers and ending the war between sales and marketing departments.



Plus ultra-current breakout sessions on topics such as:
Facebook video tests, Live video, Pinterest Promoted Pins, automated email followup sequencing, simple content marketing (that actually works), podcast launch strategies, and much, much more.
Topics
Game changing sessions (delivered by marketing pros that actually do this stuff) on every topic that matters to the growth of your business.



Paid Traffic & Demand Generation
Learn to build winning marketing campaigns that generate leads and sales and scale them with paid traffic.



Tools, Tips and Hacks
The latest in digital marketing tricks and tactics powering the new generation of digital business.



Conversion & Monetization
Learn to sell more to the traffic, leads and customers you already have.



Inbound Selling
Sessions that arm the modern day salesperson with the strategy and tactics to encourage prospects to raise their hand and start a sales conversation.



Analytics, Data & CRO
Get more out of what you've already got by measuring and optimizing your offers, ads, pages and campaigns.



Big Ideas
Jaw-dropping marketing and business principles that will catapult you and your business to the next level.



Content Marketing
Transform ice cold prospects at the top of the marketing funnel into buyers of even your most expensive products and services at the bottom of the funnel.



Behind the Scenes
Peak behind the curtain as the DigitalMarketer team opens the kimono and reveals what's working for us.



Search, Social & Community
Finally, learn to tie the disciplines of search marketing, social media and community management to business goals like lead generation, sales and customer retention. Organic traffic skeptics welcome.

Quote:Here's What We'll Create Together
In this workshop, you'll work directly with DigitalMarketer Co-Founder and CEO Ryan Deiss to craft a high-converting Video Sales Letter that converts virtual "strangers" to your brand into paying customers.automatically and predictably.
- Script a high-converting video sales letter from scratch.even if you've never written a word of sales copy in your life (TIP: Our fill-in-the-blank templates make it quick, simple, and nearly-impossible to mess up.)
- Discover the core concepts of video selling and how you can leverage this to grow your business and your image (PLUS, why video almost always outperforms text, alone)
- Leverage the 5 types of video sales letters that engage your subscriber and demand to be watched.and why each will (or won't) work for your business.
- Learn DigitalMarketer's tips for recording and producing your VSL, along with some quick & dirty methods that will work for you (even if you don't own a video camera or a recording studio)
- Optimize and improve the conversion rate of your VSLs.WITHOUT having to re-record additional versions (this is key)
- DigitalMarketer's proven copy-and-paste templates (2 unique video scripts) that make crafting multiple high-converting video sales letters as easy as "FILL IN THE BLANK & PRESS RECORD".

What You'll Learn
DigitalMarketer's Tested & Proven Video Blueprint
We've seen the good, the bad, and the just plain ugly when it comes to VSLs. We've also spent hundreds of thousands of dollars testing every type of Video Sales Letter imaginable, so we know what works and (more importantly) what doesn't..and you're going to leverage all of this tireless research to craft a video that sells your product, quickly and effectively.

High-Impact Strategies You Can Implement For Your Business In Hours.Not Weeks.
The process of shooting a proper VSL used to take WEEKS. Luckily, things have changed.
We'll take you, step-by-step, through the process of scripting, recording, and optimizing your video sales letter.all in a matter of hours. Not days and certainly not weeks. This workshop is meant to expedite the process of crafting a sales video and save you valuable time.

Options for Every Type of Business
Learn the 5 types of VSLs that are absolutely, 100% proven to convert. You'll be able to pick and choose which ones you want to leverage for your business. Mix and match styles to make your ideal sales video, or stick to one you're most comfortable with-it's completely up to you.
And don't worry.if you're terrified of being on camera, there are multiple VSLs that do not require your image to be on the finished product

Quote:ATTENTION: Ground Breaking. Industry Disrupting. Once In A Decade Webinar Reveals.
What You'll Learn On This FREE Web Class!
SECRET #1: CT Method
"See How We Sell Directly To Cold Traffic & Achieve A Record 10% + Conversion Rate On Our Sales Page."

SECRET 2: TS Blueprint
"Feel The Power Of My Simple 2-Step Sales Funnel That Generated 7 Figures & Won Me The Prestigious 2 Comma Club Award. "

SECRET #3: LTO Protocol
"Hear How We Generate Large Revenue And Profits Selling A Low Cost (< $50) Product. We Don't Even Need To Go To The Trouble Of Creating A Back-End Product!"

This Training Will Be Life Changing We Promise You.
For The First Time Ever, We Will Be Revealing Our Zero Resistance Marketing Formula.
Showing You How We Generate 7 Figures Online Doing The Polar Opposite Of Everything You Have Been Taught Up Until Now In This Industry.
You Cannot Afford To Miss This..

Quote:Set up your Shopify store in the most attractive and aesthetic way possible to instantly grab viewers attention and make them want to buy.
Find a competitive niche to sell trending and top grossing products.
Go over all the individual apps and how to set them up to create a sense of urgency on your website to convince people to buy now!
How to piggy back already selling products from other drop shippers.
How to edit products to make the appear professional (Pictures, Names, Descriptions, Pricing). This will drastically increase revenue if done correctly.
Marketing
Appear as a professional well known company and get people to beg for your products. This is done across Instagram, website, and advertisements.
Learn how to organically get traffic to your store to make sales without promotions, this method also increases engagement on business Instagram account.
Create a captivating advertisement and AD copy to attract attention when promoting.
Find influencers with good engagements, contact them, and ensure you target the best audience.
Find out the best possible price to pay for influencers and, how to negotiate with them.
Increase order value by almost 20% with a trick discovered recently.
Full in depth Instagram marketing plan so that by your first month you're already successful.
How to scale your business to go from $100/day to $1,000/day so and on.
Find a competitive niche to sell trending and top grossing products.
$0-1,000
Watch as I take a brand new store to one thousand dollars in sales in a complete step by step process with results in the at the end.
This is vital so that student understand the thought process behind methods and the exact mistakes to avoid when starting a drop-shipping business.
Down below are the results from that store. Less then 24 hours!