Quote:Train smarter with science.
Easily interpret and apply the latest strength, hypertrophy, and nutrition science with Monthly Applications in Strength Sport (MASS).

Stay on the cutting-edge of strength, hypertrophy, and nutrition research.

Get information specifically curated for strength sport athletes, coaches, and enthusiasts.

Save the time and money necessary to read 1,000+ studies per month.

1,000+ new exercise science and nutrition studies are published every month.

You know that keeping up with the latest science is crucial to being the best athlete or coach you can be.

Even if you just lift for fun, you want to be sure you're getting the most out of your time in the gym.

But...

Trying to learn more about science-backed training and nutrition strategies can be extremely frustrating, especially on the internet.

Anybody with a little chutzpah and time to kill can start their own website or YouTube channel and start presenting themselves as a "fitness authority." The information they're presenting is typically of dubious quality at best.

Trying to gather information in the gym isn't much better. You could ask the biggest dude in the gym, but there's no guarantee that he got jacked because of his training, and not in spite of it. You could ask the overeager trainer, but they're just going to blindly recite whatever they heard at the last seminar they attended. Finally, there's the grizzled veteran who'll tell you what they did in the "good old days," but who hasn't kept up with recent advances in training and nutrition science.

But since you know it's important to keep up with the latest science, you try to do it all yourself.

However...

Going through the studies each month is extremely time-consuming. Spending time figuring out how to apply them all is difficult. Having access to all the different journals is expensive. Interpreting research and figuring out which studies are trustworthy and applicable to you is frustrating.

You want the benefits of knowing the latest science and want to stay on the cutting-edge of training and nutrition, but you don�t have the time, energy, and money to sift through the journals, pick out which studies are applicable, analyze their design for trustworthiness, critically read them, and figure out how they apply to you training or your client�s training. Doing that for just one study is quite a task. Now imagine doing it for 1,000+ studies across 50+ different journals. For most people, that's just not feasible.

Quote:Learn the FB Ads Tactics Behind over 100 Million in Revenue
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This is not a day f newbies. Everything taught here is meant to be directly applicable to advertisers who are already spending significant budgets on Facebook.
FBML speakers are Facebook marketing masters from several different white-hat areas including agency, CPA, ecommerce, gaming, online education and me. Each speaker brings their unique perspective, cutting edge strategies, exploits, case studies and most imptantly, results that will both inspire and educate you about the best ways to make millions from the greatest advertising tool ever created.

WHAT TO EXPECT FROM FACEBOOK MASTERY LIVE
Learn from and netwk with the best in an intimate setting where all will be revealed.

EXPECT UNPARALLELED VALUE
Youll never find this many FB ads super stars on one stage

EXPECT ROI F YOUR BUSINESS
Were providing directly applicable case studies that will grow your business

EXPECT THE UNEXPECTED
Were bringing me than a few wild cards to the table. You never know what secrets theyll divulge.

Quote:Discover The Six Key Success Skills That Will Transform Your Entire Life� Guaranteed!
What is it?

�Limitless� is the ultimate life coaching course which is designed to remove your limits and help you create the lifestyle you�ve always wanted. I�ve compiled the most powerful success secrets I�ve learned over the last 15 years and condensed them into 12 weekly coaching sessions. These step-by-step lessons will have you TAKING ACTION and accomplishing your life goals week after week. I�ve spent an entire year putting this together and I truly believe that �Limitless� is the BEST coaching product on the market today.
What Makes This Course Different?
Results!

One of the things I�m best known for is getting RESULTS for my clients. Over the last six years, I have been coaching people all over the world, of all ages and backgrounds. One of the most important things I�ve learned from being in the trenches and helping clients overcome their most difficult challenges is this�

There are 6 KEY SKILLS that you�ll need to develop if you want to have a successful and fulfilling life. If you�re missing any one of these skills, life can seem brutally difficult and leave you wondering how everyone else is getting ahead while you�re still stuck in the same old rut.

When you have all 6 of these skills under your belt, your obstacles and challenges start to melt away and you begin experiencing more excitement and joy than you have ever imagined. I�ll tell you more about these skills in a moment, but first�
Why Listen to Me?

Let me introduce myself. My name is Jay Cataldo and I�m a seasoned Peak Performance Coach and an expert on personal change. I have nearly 20 years of experience in the field of self-help and I�ve been working professionally as a life coach and dating coach for the last 6.

I�ve helped clients all over the world overcome their biggest challenges -- from losing over 200lbs, finding the partners of their dreams, ending addictions to drugs and alcohol, and transitioning from being broke and near-suicidal to making over $150,000 a year and loving every bit of life. In short, I�m best known for helping clients make changes that are typically considered to be impossible. But the two most important reasons clients choose me as their coach are:

1. I have been there. The #1 reason why my clients choose to work with me is this: because I�m just like them! I don�t claim to be some mystical guru who walks on water. I�m a regular human being who has struggled immensely in life. I�ve battled unemployment, heartache, cancer and many other mighty blows to my confidence and self-esteem. But it�s BECAUSE I have been through so much and have gotten past it all, that I know exactly how to help my clients overcome their own hardships. Since I understand their challenges better than most, I�m the perfect person to take them by the hand and guide them to the next level.

2. I move FAST. I pride myself on helping clients make fast, permanent life changes - sometimes in a matter of a few short months. In fact, one of my clients said, �I�ve made more progress with Jay in three months than I have in 24 years of therapy!� I realize that life is short and time is of the essence. Why spend years working on a problem that can be solved in a matter of months?
Why Is This Product The Best of Its Kind?

I�m committed to making sure my clients change their lives for the better and I do my best to help everyone I can. Unfortunately, it�s downright impossible to work with everyone who approaches me. I hate having to turn clients away, but my schedule doesn�t always allow me to take on new clients and many people simply can�t afford my hefty fees.

To solve this problem, I spent a full year creating �Limitless". This home study course contains nearly 16 hours of audio that will help you develop the 6 KEY SKILLS that must be mastered on the road to success. These skills are:

Confidence
Stress Management
Self-Discipline
Time Management
Mind Programming
Happiness (yes, happiness is a skill you can learn!)

�Limitless� will teach you everything you�ll need to fully understand and install these skills so they�ll become a natural part of who you are. Even if you�ve read every self-help book on the planet and are already doing well in these areas, this course will take your skills to an entirely new level in just a few short weeks, guaranteed!
What Changes Will I Notice?

You�ll find yourself becoming happier and more enthusiastic about life
You�ll have the tools you�ll need to tackle ANY challenge life throws at you
You�ll be 10X more productive than the average person
You�ll have more energy and feel healthier than ever before
You�ll have the confidence to pursue that special someone or end a bad relationship
You�ll be able to get yourself to do what needs to be done, whether you feel like it or not
You�ll be sleeping much better at night
You�ll wake up in the morning excited and full of energy
Relationships with friends, family and co-workers will improve
You�ll free yourself of pent up anger and resentment
You�ll surprise yourself by staying calm and relaxed in stressful situations
You'll have the courage to stand up for yourself when it�s required
People will gravitate towards your positive energy and attitude
You�ll have the skills to mend past relationships
Your fears and anxieties will lessen
Your mind will be clearer and sharper
Your spiritual connection will deepen
You�ll no longer give your power away to others
You�ll be able to relax your body and mind at
You�ll feel a sense of security that everything is going to work out well
Many health conditions immediately begin to improve
Your friends and family will be pestering you to learn your secrets
Frankly, you�ll get a bit MAD that you weren�t taught these skills back in high school
And much, much more�

How Does It Work?

On Day 1 you�ll download your first coaching session in mp3 format. Listen to this lesson at least once and then complete the homework assignments over the next 7 days. Each week for 12 weeks you will receive another lesson until you have completed the course. Each lesson contains homework assignments that will help you fully integrate the skills you�ll be learning. And� you will have access to these life lessons FOREVER!
Here is the full breakdown of the course�
�Limitless� Contains 6 Exclusive Modules (Split Into 12 Powerful Weekly Coaching Sessions)
Module I (weeks 1 and 2): Beyond Mirth
In this module you�ll learn the secrets of TRUE happiness as well as�
Beyond Mirth

The 12 major roadblocks to happiness and how to overcome them
Why drugs like anti-depressants often make you MORE depressed
The fallacy of �future happiness�
How to accurately predict how happy you�ll be 5 years from now
A simple secret to increasing happiness while slowing the aging process
Why achieving a major goal can leave a person feeling WORSE than before
A simple trick to make yourself feel instantaneous bliss
Why lottery winners typically report feeling LESS happy after winning
How �The Twilight Zone� will instantly change how you feel about your current job
How to use the way we breathe to ward off sadness and depression
How our parents may be responsible for our lack of happiness and how to turn this all around
Why your level of happiness has NOTHING to do with your life circumstances (a huge revelation!)
The link between happiness and health and how to improve both
The 2 most important vitamins for increasing happiness
How a set of little colored stickers can turn you into the happiest person around
And much, much more�

Module II (weeks 3 and 4): Colossal Confidence
In this module you�ll learn how to develop MASSIVE levels of self-confidence as well as�
Colossal Confidence

15 ways to build your confidence in all areas
Why fear is just an illusion
The proof that you already have all the confidence you will ever need
How to turn off that annoying voice in your head
The truth about �excessive confidence� and arrogance
The 2 biggest fears that drain your confidence in an instant
How to instantly calm yourself in a stressful situation
The difference between confidence and competence
Why taking action BEFORE you�re ready is a recipe for success
Does �fake it �til you make it� really work?
The fastest way to change your brain chemistry for the better WITHOUT harmful drugs
A simple mental trick that can heal a dying relationship
The reason why our brain LOVES to focus on our failures
How �making peace with death� will skyrocket your confidence
10 ways to massively increase your optimism
A simple exercise to eliminate all negative feelings from the past (guilt, shame, anger, etc)
The �Navy Seal trick� for creating confidence out of thin air
And much, much more�

Module III (weeks 5 and 6): Clock Control
In this module you�ll learn the time management secrets of the most successful CEO�s as well as�
Clock Control

The simple secret to getting more accomplished in less time
A proven productivity system that will transform you into an accomplished executive
How to change your perception of time to make it speed up and slow down when needed
How to design your day so that satisfying results are inevitable
How productivity drugs like Adderall can destroy your ability to manage time effectively
How to eliminate overwhelm
How to properly prioritize your daily tasks and plan out your schedule
How to install excellent habits and rituals
The simple trick used by high-level CEO�s to accomplish 5 times as much as the average person
A list of the most common time wasters and how to avoid these deadly distractions
A deceptively simple technique for eliminating writer�s block in a matter of minutes
How to properly handle the random chaos that arises throughout your day
The worst time of the day to answer your emails
The 10X rule for achieving MASSIVE levels of success
And much, much more�

Module IV: (weeks 7 and 8): Monk-like Discipline
In this module you�ll learn how to develop incredible levels of self-discipline as well as�
Monk-like Discipline

Why self-discipline is considered the most important success skill of all
The best time of the day to wake up if you want to make it to the winner�s circle
The �motivation switch� technique that you can flip on at will
A step-by-step plan for creating enormous levels of self-discipline
How to conserve and increase your levels of willpower
The technique Stephen King used to become one of the most prolific authors of all time.
The #1 skill that sets the successful person apart from all the rest
A simple way to eliminate food cravings in 30 seconds or less
How �must-erbation� is destroying your productivity and what to do about it
The five major fears which weaken self-discipline� and how to overcome them
The four mental poisons that create endless procrastination
The �James Bond� technique to instantly shift your brain into action mode
How to eat properly to increase your self-discipline
The step-by-step self-discipline action plan
How a stack of ripped up dollar bills can help you eliminate procrastination for good
The �future film� technique to get you up off your butt and taking action NOW
How to procrastinate at the RIGHT times to increase your productivity (yes, this works)
And much, much more�

Module V (weeks 9 and 10): Serenity Shield
In this module you�ll learn the most powerful stress management techniques ever discovered as well as�
Serenity Shield

How to use �The wolf� technique to snap out of a negative state of mind
How a simple pair of tennis balls can make you feel like a million bucks
The absolute best thing to do when stressed or anxious
What to do if you are a chronic worrier
A weird technique for reducing stress by doing the OPPOSITE of what you�ve always done
The #1 supplement to take for chronic stress
The 8 major causes of stress and how to manage each one
The only relaxation technique you�ll ever need
The stress-stopping power of �emotion jumping�
One quick trick involving your couch that gets rid of pent up anger in moments
How a rubber band can give you exquisite control over your negative thoughts
How the morbid-sounding �death-bed� strategy can bring you peace of mind
The hidden links between diet and stress
How the angle of your gaze can actually bring on MORE stress and how to correct this
How the Buddha�s �hot coal� wisdom can help you prevent anger and resentment from destroying your health
The secrets of forgiving anyone for anything (this one little step alone will add YEARS to your life)
The most important person in the world to forgive and how forgiving this person will eliminate 50% of your problems in an instant
And much, much more�

Module VI (weeks 11 and 12): Mind Makeover
In this module you�ll learn how to reprogram your mind in any way you see fit as well as�
Mind Makeover

The #1 issue that holds people back from achieving their goals and dreams
The simplest and most effective way to stop a negative inner voice
How your pride is preventing you from learning at a rate ten times faster than normal
The easiest way to uncover �thought viruses� placed in your mind against your will
How to change old beliefs and install new, more empowering ones
The steps for overcoming your brain�s resistance to new ideas and habits
A simple exercise that will change your perception of �reality� for the better
How to stop your past from affecting your future
Why your attitude is the greatest barometer for future success or failure
The most important sentence for giving your mind a makeover
The five methods of subconscious programming
The complete 13 steps for making the law of attraction work for you (what �The Secret� never told you)
The 11 mistakes people make when visualizing their goals.
The �Benz� exercise to attract wealth and prosperity
How to become the kind of laid-back, positive person who magnetically attracts others
How to prevent unscrupulous people from manipulating you against your will
A powerful exercise to enhance your creativity (excellent for writers, artists and just about anyone)
The best times of the day for visualizing goals and how to do this most effectively
The only affirmation you�ll ever need to use
The �proper� way to pray (you weren�t taught this in Sunday school classes)
The �movie screen� technique to neutralize fears and phobias in 5 minutes or less
And much, much more�

Quote:Nerves. Muscles. Bones. These are the three basic components necessary for human movement. Driving this function is the nervous system: the initiator and controller. In Human Movement Potential: Its Ideokinetic Facilitation, Dr. Lulu Sweigard explores the capacity of our nervous system to uncover the most efficient and healthy neuromuscular interactions for movement. Based on her research and insight, we can improve the relationship between our skeletal, muscular, and neural function, achieving our optimal movement potential.

At the heart of Sweigard's work is ideokinesis, which uses imaging and thought in order to produce better mechanical balance and neuromuscular coordination. Human Movement Potential masterfully explores ideokinesis not only as a theory but as a practical, applicable tool, making it an essential resource for performers, dancers, bodyworkers, and anyone interested in optimizing physical performance, reducing unnecessary strain, and banishing fatigue.

Diligently researched and based on well-documented scientific trials, this groundbreaking work on the human body skillfully shows that with simple changes in movement and thought, we can make deep and significant improvements in how we function and the way we feel.

Dr. Lulu E. Sweigard was a leading authority on posture and movement. Throughout her career she explored many complex topics related to the human body. Sweigard served on the faculties of the University of Northern Iowa, Teachers College of Columbia University, New York University, and The Juilliard School.

Quote:Name: Maggie Lynch - Secrets Every Author Should Know
Format: epub
Size: 4 MB

Quote:This includes the first two weeks of Craig Miller�s �Inner Circle�. There are four more weeks to come in a future upload once they are released.

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